“A year from now you will wish you had started today.”
– Karen Lamb
Every person has some sort of imbalance in their bodies which can, to one degree or another, diminish and reduce the quality of their lives.
People can easily get stuck in a cycle of everyday tasks and responsibilities which cause them to be unaware that they are actually functioning under a constant level of stress.
This continuous underlying stress can cause the nervous and endocrine systems to produce non-essential hormones, which in turn can lead to a chemical imbalance within the body, thus impacting one’s overall health and well-being.
Balance Your Life Therapy focuses on a number of techniques and tools that are designed to bring more equilibrium (balance) in all aspects of life.
If you would like to bring new useful and very effective knowledge into your personal life, family environment or health practice, this can be a life-changing experience for you.
Time: 10:00 to 17:00
Location: Tara Open Studio, Hill of Tara, Co. Meath
Here are just a glimpse of our services.
- checkSport Nutrition
- checkHealth consultation
- checkPersonal Training
- checkHolistic Massage
- checkSports Massage
- checkSwedish Massage
- checkOn site Massage
Improvement of overall health
Improvement of eating habits
Increasing of physical condition
Enhancing energy and vitality
Increased flexibility and range of motion
Increased focus and creativity
Reducing stress anxiety and depression
Mental and physical relaxation
Improve your posture
Reducing headaches and stress
Life Transformation Programme
Based on this initial assessment. I can then provide a figure analysis, a massage treatment programme (whether for stress relief, a body- detox or to address specific conditions/ problem areas), a detailed exercise programme and a complete nutritional regime, as well as positive psychology techniques to address any thoughts or beliefs which may be hindering your progress.
Tomas, through his innate understanding, his marvellous learning, his brilliant skill, and his embodiment of what he preaches/ practises, brings the best recalibration of, and balance to the mind, body, and spirit in his Balance of Life Therapy.
My heartfelt gratitude must go to Tomas for helping me transform my life immensely, by his great work. I wish you continued success Tomas with your practice & your inspiring work.Gratitude…
I highly recommend Tom. Very professional, great diagnostic and amazing massage. Thank you Tom
Tom is one of the most talented masseur I have ever met. I’m getting his treatments every month. He pays attention to the details and he always advise me how to keep my body in the best health and shape. If you want to experience art of his work, I would recommend him to you.